Desiree is a professionally trained yoga instructor with the Mahadevi Yoga School's 200-hour Yoga Alliance approved program.
Yoga in the Forest; Spring 2020 Session , TBA
Enjoy Yoga to the sights and sounds of the forest. I will lead this gentle yoga class designed to help manage stress, anxiety, pain and tension. A gentle yoga sequence will be integrated with deep breathing. You will surely feel rejuvenated! Please bring a small blanket and a yoga mat. Bug repellent will be provided however, you're welcome to use your own or in addition. Consult with your physician before starting any wellness program.
Date/Time TBA, weather permitting
1561 River Road, Front Yard
Bring a blanket and mat.
Canceled classes will be notified via email and Facebook page.