"Escape to the Forest for an hour or more of Wellness and Rejuvenation"
Desiree is a professionally trained yoga instructor with the Mahadevi Yoga School's 200-hour Yoga Alliance approved program.
Gentle Yoga w/Aromatherapy; New Class this fall at the Cook Forest Sawmill Center for the Arts. I will lead this unique yoga class designed to help manage stress, anxiety, pain and tension. A gentle yoga sequence will be integrated with deep breathing, aromatherapy and acupressure holds. You will surely feel rejuvenated for the day ahead. Please bring a small blanket and a yoga mat, if you have one. Please consult with your physician before starting any wellness program.
Wednesdays 5:30-6:30 pm
September 13 - October 11
Drop-in Rate $12
Advance pay discount for all 5 classes $50 (Sign up with the Sawmill) www.sawmill.org
Gentle Yoga for your group:
If you have an large, open indoor area, in a temperature controlled environment, I am able to provide a private session for your group. There is a 6 person minimum. Facility must be within 20 miles of studio.
$12/person for a 60 min. session
$15/person for a 75 min. session
Sorry, I no longer provide outdoor sessions due to weather being unpredictable.
If you need to cancel your private session, my 24-hour cancelation policy applies.