"Your Wellness and Rejuvenation Respite in the Forest"
Desiree is a professionally trained yoga instructor with the Mahadevi Yoga School's 200-hour Yoga Alliance approved program.
Gentle Yoga w/Aromatherapy; Summer at the Cook Forest Sawmill Center for the Arts
I will lead this unique yoga class designed to help manage stress, anxiety, pain and tension. A gentle yoga sequence will be integrated with deep breathing, aromatherapy and acupressure holds. You will surely feel rejuvenated for the day ahead. Please bring a small blanket and a yoga mat, if you have one. Please consult with your physician before starting any wellness program.
Wednesdays, June 20 - August 8 (No July 4) 5:30 - 6:30 pm
Pay in advance to Cook Forest Sawmill Center for the Arts $70 for all seven classes
$12/class, drop in cash or check written to "Cook Forest Sawmill Center for the Arts"
Contact Sawmill for registration and advance payment. Link to; Sawmill