DESIREE ZELLER, Licensed Massage Therapist

"Your Wellness and Rejuvenation Respite in the Forest"

Gentle Yoga

 

 

Desiree is a professionally trained yoga instructor with the Mahadevi Yoga School's 200-hour Yoga Alliance approved program.

 

Gentle Yoga w/Aromatherapy at the Cook Forest Sawmill Center for the Arts 

I will lead this unique yoga class designed to help manage stress, anxiety, pain and tension.  A gentle yoga sequence will be integrated with deep breathing, aromatherapy and acupressure holds. You will surely feel rejuvenated. Please bring a small blanket and a yoga mat, if you have one.  Please consult with your physician before starting any wellness program.

Wednesdays, 5:30 - 6:30 pm

September 19th - TBA

$12/class, drop in cash or check written to "Cook Forest Sawmill Center for the Arts"

Link to; Sawmill

 

 

 

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