DESIREE ZELLER, Licensed Massage Therapist

"Your Wellness and Rejuvenation Respite in the Forest"

Gentle Yoga

 

 

Desiree is a professionally trained yoga instructor with the Mahadevi Yoga School's 200-hour Yoga Alliance approved program.

 

Gentle Yoga w/Aromatherapy; Summer at the Cook Forest Sawmill Center for the Arts 

 I will lead this unique yoga class designed to help manage stress, anxiety, pain and tension.  A gentle yoga sequence will be integrated with deep breathing, aromatherapy and acupressure holds. You will surely feel rejuvenated for the day ahead. Please bring a small blanket and a yoga mat, if you have one.  Please consult with your physician before starting any wellness program.

Wednesdays, June 20 - August 8 (No July 4) 5:30 - 6:30 pm

Pay in advance to Cook Forest Sawmill Center for the Arts $70 for all seven classes

                                                      or

$12/class, drop in cash or check written to "Cook Forest Sawmill Center for the Arts"

Contact Sawmill for registration and advance payment. Link to; Sawmill

 

 

 

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