"Your Wellness and Rejuvenation Respite in the Forest"
Desiree is a professionally trained yoga instructor with the Mahadevi Yoga School's 200-hour Yoga Alliance approved program.
Gentle Yoga w/Aromatherapy at the Cook Forest Sawmill Center for the Arts
I will lead this unique yoga class designed to help manage stress, anxiety, pain and tension. A gentle yoga sequence will be integrated with deep breathing, aromatherapy and acupressure holds. You will surely feel rejuvenated. Please bring a small blanket and a yoga mat, if you have one. Please consult with your physician before starting any wellness program.
Wednesdays, 5:30 - 6:30 pm
September 19th - TBA
$12/class, drop in cash or check written to "Cook Forest Sawmill Center for the Arts"
Link to; Sawmill